The Authority Guide to Practical Mindfulness, Tom Evans

Enhance your wellbeing, creativity, and vitality with mindfulness meditation.

In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do. 

The Authority Guide to Practical Mindfulness is an informative, enlightening self-help book that is the perfect tool for modern day life. It is a brilliant book by an insightful author who is an expert in the field of mindfulness. It is an enlightening read that can transform your life in simple, easy steps. I would implore anybody to read this book because it provides wonderful information that can aid in everybody’s life. Here is a little bit more about this wonderful book!

The Authority Guide to Practical Mindfulness is incredible; the words within this book floored me and inspired me. I have always loved mindfulness, I think it is a great tool that can be used to center yourself in the now, it can help with stress associated with daily modern life and it can also calm and relax you and let me just say, it is a great tool for new parents! As a mother of newborn twin boys as well as two other children, I was keen to get back into mindfulness but found that most of the books were confusing and were not wrote to the level of I would be happy with. That is why I was so happy to come across this book. It is the perfect mindfulness book that will set you on a path to greatness, it will help you establish and maintain a mindfulness/meditation practice.

What makes this book so brilliant and accessible is that you only have to practice mindfulness for 10 minutes a day for 10 days and this will help you massively. I adored how the author of the book Tom Evans wrote his book this way. I believe that he understands that people these days have much less time then they are used too, modern times have changed the way we live and so, we do get more stressed, more agitated and more irritable. Relationships break down because of this, we grow distant from our families and that is why I am in so in awe of Evans for writing this book. I truly do believe that he understands all of this so the fact that he has written a book that can be used every day, by anybody. You could be a banker working in the city and still find time to do this, you can be a parent, just like me and find time to do this etc. It really is the perfect tool that is accessible to all readers so I would implore that you lovely readers read it!

The author of this wonderful book Tom Evans is an exceptional writer who has written a fresh unique book that is both creative as well as informative. He tells you how to apply the tools he mentions to your everyday life and it really does work! I was surprised by his easy to read narration which is never full of confusing information. It is the perfect mindfulness guide and whether you are experienced in this practice or just starting out, it is perfect and I recommend that all of you lovely readers read it!

To summarize my thoughts on this informative, enlightening book that is The Authority Guide to Practical Mindfulness I would say if you are a reader who Is tired of reading the same old mindfulness books that are generic then take a chance with The Authority Guide because I promise you now that you will not be disappointed. This incredible book gets Five Stars from me!

Thank you so much for reading book lovers, I deeply appreciate it and love discussing wonderful books with all of you so please, comment below and let me know your thoughts on The Authority Guide to Practical Mindfulness; do you see yourself reading this book? Is it not your usual cup of tea? Let me know all of those brilliant thoughts of yours below! Thank you so much again for reading!  

Goodbye for now book lovers,   

P.S. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is click the Buy on Amazon button and it will take you straight to the book on Amazon USA! If you are in the U.K. then below I have attached a link to the book for the Amazon U.K. website. I have also attached some links about the author and this wonderful book! Thank you so much again for reading book lovers, I can’t wait to hear your thoughts on this book!   

Amazon U.K. / Audible / Goodreads Author Website

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